Race Day Strategies for When You're Undertrained
By Beth Shaw
Sometimes unforeseen circumstances can derail even the best training intentions. Here's how to approach a race when you're undertrained.
Find 10K training plans, race-day advice, tips to make you a faster runner and more in our extensive collection of 10K articles.
Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.
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