Running is one of the best weight-loss activities out there. Make it even more effective by tuning your workouts for improved fat-burning.
10K Running Articles
Don't let a trip knock you off track. Here are ways to get your runs in even if you're on the road.By Sara Johnson
Here's how to stay focused during a race's lonely moments.By Ed Eyestone
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.By Jessica Sebor
Combine two workouts into one and achieve greater fitness in less time.By Liz Plosser
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.By Jesse Kropelnicki
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Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.