Additional Information
Pre-Season Training Starts Saturday, May 1, 2010
Training Starts Saturday, May 22, 2010.
Sole Runners/MarathonTraining.TV Package Includes:
* 21-week professionally coached training program featuring the proprietary Sole Runners/MarathonTraining.TV training program using the ChiRunning techniques and group Yoga classes after every group run
* 1 hour group ChiRunning® group lesson ($75 value)
* Group Run Every Saturday, at Marina Vista Park, in Long Beach at 7 AM
* Weekly training schedule, articles, audio and video training tools
* Mid-Week group runs in Long Beach, Palos Verdes and Pasadena
* The book ChiRunning® A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
* Official Sole Runners Technical Training Shirt
* And much More
What is MarathonTraining.TV and ChiRunning®?
MarathonTraining.TV is a proven training system that has coached over 1,000 to successfully complete a marathon or half marathon. ChiRunning® is a revolutionary approach to effortless, injury-free running. It combines the inner focus and flow of T'ai Chi with the power and energy of running. ChiRunning® is about alignment and relaxation, which when combined allows you to cooperate with the force of gravity...offering no resistance to the forward pull. You'll be getting yourself out of the way, letting gravity and flow take over.
For More Information, please email:
Steve@SoCalRunning.com or call (818) 414.9181
