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September 4th Girls Running Strong Training Session

 

Registration Closing Date

Tuesday, September 18, 2012 @ 11:59 PM PST

Brief Description

Girls Running Strong is an 8 week running/fitness program for girls ages 9-13 culminating with the completion of a 5k (3.1miles) race. Girls will learn the basics of running, how to set and achieve goals, stress management, proper nutrition, team building and leadership skills, the importance of a healthy lifestyle and positive self-body image. The program meets twice per week.

Additional Information

Practices are held on Tuesdays and Thursdays from 3:15 to 4:30pm. We meet in the parking lot below the LR Green Elementary School lower field 3315 Las Palmas Ave. Escondido This training session includes the Philip Rivers 5k on Saturday June 16th in NTC Park at Liberty Station, San Diego. This program is designed for girls with a beginning to intermediate fitness level.