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Marathon Training with Coach Dara and WEBE Running!

 

Registration Closing Date

Thursday, February 28, 2013 @ 11:59 PM PST

Brief Description

You will receive: A Marathon training plan with dates that correspond to your race. (Half or Full, Beginner or Intermediate) Stretches, Weights Workout, Athlete Info which include information on different types of runs in the plan, Jack Daniels table which will help calculate your pace and a t-shirt!

TRAIN TO RUN!!!

Pick your race and train to run with Coach Dara Wittenberg, MS. Group train in person or virtually with the support of WeBe Runners! You will have unlimited e-mail access during your 16 or 24 weeks of training with Coach Dara. You will receive a detailed training plan with nutrition and hydration information as well as speed work and cross training details. Running form will be evaluated by Coach Dara via Burst_It smart phone application.

Coach Dara Wittenberg, MS

http://www.youtube.com/watch?feature=player_embedded&v=IoBae0XPdzk

Additional Information

Local Boca Raton training run calendar of 4-6 runs a week on meetup.com, Yoga for Runners 1-2 times a month and Rock Solid Runners Boot Camp all included!