Greater South Hampton Roads - Southeastern Virginia Galloway Training Program

ACTIVE.COM DATE

12/31/13 is an arbitrary date set to satisfy Active's requirement to advertise as an "event". Our Program is on going and we have no actual start or end dates.

1 FULL YEAR

You receive 12 months of training beginning on the day you officially sign with us.

OUR AREA

We have grown and now include both the Southside (Virginia Beach, Norfolk, Chesapeake, etc.) and the Peninsula (Newport News and Hampton). Folks from any of the surrounding cities can join us.

WEEKLY RUNS

Group Runs: Saturdays plus many optional Sundays.

For Time Goal participants: Hill/Track sessions are available on many of our lower mileage weekend runs. A goal of ours is to provide organized weekday runs that will fit most participants schedules. We want to be flexible and go that extra distance to offer everyone an opportunity to run with others at least once or twice during the week. Early morning and/or evening runs have been available.

TIME

Starting times and locations for all runs will varying depending on the season and temperatures.

All Active Galloway Participants

From another city or a different Program? You can transfer at no additional cost. And then renew with us when your existing membership expires.

Save on registration fees

http://advantage.active.com/

Don't do the long runs by yourself

Steadily train with us and make running an all year commitment. Don't lose your edge. Get healthy/remain healthy. Beginners (no minimum mileage base required)-Recreational-Competitive runners are welcomed. Running during the Summer and Winter months can be a real challenge - especially running alone. Don't hibernate and lose your fitness. Run with us. Different routes are planned - not just the same old routines.

Contact

For up to date times, locations, special kickoffs, group get togethers - please contact us at: TeamMarathon@msn.com

Who is GSHR TEAM GALLOWAY Southeastern VA

With over a dozen years of dependable and experienced coaching, we have maintained the longest on going Galloway Program in Virginia.

Our Mission

Train with the injury-free Galloway Programs. Our experienced staff can help you reach your goals. Get in Shape? Prepare for your first event? How about a PR? Run with supportive teammates & pacers. Enjoy a structured program with a custom training schedule designed for your abilities and goals. 5K to 50K+ This is not a "one schedule fits all" type program.

OUR GOALS

Enjoy friendship & great runs in a non-competitive atmosphere (except at the races :) & receive professional guidance for 1 reasonable registration fee per year. Start running, maintain your running, improve your running. Feel better & have some Fun. This is an adventure! Folks are welcome to join us anytime. Find out first hand what the Run-Walk-Run training is all about before you register.

Galloway amenities

Includes our technical shirt, Training Programs book, a yearly Runners World subscription. The shoe (are you in the right shoe?) & clothing clinic is available. And there are plenty of motivational, nutritional & running/walking tips direct from Jeff himself.

Some of the events we are preparing for

Being the year 'round Program we can train for multiple local and/or out of town events. Any Rock n Roll, Disney, Freedom & Breast Cancer events. Baltimore, MCM, NYC, OBX, Richmond. More are added as the year goes on.

Additional Information