San Diego Track Club - Infinite Running Clinic

Road Runner Sports

Sunday, April 25, 2010 @ 9:00 AM

Date

Start: Sunday, April 25, 2010 @ 9:00 AM

Additional Date Information

Continental Breakfast at 9:30 am

Address

Road Runner Sports
5553 Copley Drive San Diego, CA

Fees

SDTC/TCSD Members $50 Non-club members $100 (if you sign up for a training program you may receive a $50 credit towards your training program)

Registration Closing Date

Saturday, April 24, 2010 @ 11:59 PM PST

Brief Description

All abilities from beginners to experts, coaches and trainers are also welcome. Everyone will learn something, guaranteed!!! Come hear from one of Meb Keflezighi's personal coaches. Learn some of the things that got Meb back on track after what could have been a career ending injury!!

Featuring Guest Speakers

Peter Gilmore - Top American at 2007 Boston Marathon and 2006 NYC Marathon. Dr. Krista Austin- Exercise Physiologist and Coach from the US Olympic Training Center (Nutritionist and Exercise Physiologist for 2009 ING New York City Marathon winner Meb Keflezighi), and Dr. Rob Rich (Elite Care Chiropractic in Encinitas)

Motivation and Focus by Peter Gilmore:

Get motivated for your next marathon! Learn the skills used by professional marathoners. Ask Peter how it feels to hit the wall in Boston and still push thru the mental strain. Learn his motivation and focus secrets. Here is your chance to learn how so many Marathoners stay motivated and perform at their best even when feeling their worst.

Dr Austin on training for Long Distance Running

Learn how to improve your performance by optimizing training mileage and incorporating strength training into your workouts. Understand the interaction between nutrition and training, and other areas that may potentially limit performance. Listen Dr. Austin talk about how her strength training and rehabilitation helped Meb Keflezighi recover from a stress fracture and come back stronger than before. www.performanceandnutritioncoaching.com

Dr Rob Rich, Sports Injury Prevention

Dr Rich has been working in the endurance sports field here in San Diego for over 15 years. Dr. Rich will talk about some of the easiest steps you can take to keep your running form in alignment, preventing injury from poor gate, misalignment, and pros and cons to orthotics and the proper running shoe type for you (Motion Control, Stability, and Neutral Cushion). www.elitecarechiropractic.com

Additional Information

Limited to the first 20 participants. Sign up now, if you have any questions please email Hawi@infiniterunning.com or Rob@infiniterunning.com

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