This camp is designed to give young runners a well rounded knowledge of cross country, and distance running. It covers training ideas, strength training for distance running, sports nutrition education, racing strategies, the college recruiting process, and FUN! Teams and indivuals are welcome. The camp will accomodate every level of runner, from the novice runner, to the future Footlocker Finalist.
Camp is held 15 minutes outside of Charlottesville at the historic Miller School. Campers will stay in a "boarding school" style setting (no A/C). The campus include miles of trails, pool, soccer fields, and a lake for canoeing. Campers will also be taken to several of Charlottesvilles terriffic training sites for a variety of workouts.
Sign up now...camp will fill up fast again this summer!
Programs
copy of Summer 2012 Cross Country
Jul 28-Jul 31
The Miller School
Cavalier Cross Country Camp
The Miller School
Jul 28, 2013-Jul 31, 2013
The camp aims to prepare campers to compete in running events from 800-meters through 10,000-meters and cross country. There will be two running activities daily, each will be between 25 minutes and 60 minutes in duration, depending on age and ability.
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