We are so excited for the 2014 Triathlon Season of Training. The "Club" will meet once a week on Saturday's. The "Team" will have a once a week option on Saturday's or a 3 day a week option by age group. By registering on Active you are signing up for the first Month of March, fees are monthly. We offer youth athletes year round training options and look forward to meeting your family and triathlete!
The Kids Tri Training program is focused on developing technique and endurance for both running and cycling. The run training will consist of a mix of drills, cardio, intervals, and technical instruction.
The biking consists of a warm up, intervals, endurance, and skills. A few of the skills practiced are cadence, braking, transitions, position, shifting, seated, and standing spinning. The athletes may also use stationary resistanance trainers to practice the skills.
Contact Coach Tom at the store or by phone or email to answer questions.
Event schedule and times
DATES: Saturday's March, 1st start day, then each week through August.
TIME: Club Meets Saturday's, 10:15am to 11:30am, TEAM meets Saturday's 9:00am to 10:15am, T/Th 5pm-6pm for age 10 under, T/Th 6pm-7pm for age 11 up.
AGES: Age 5 and Up
WHERE: Round Rock, at the Austin Multi-Sport Shop, local parks, and school facilities. Will use trails near the shop for running drills and biking.
REGISTRATION: $45 per Month, add $13 for additional siblings. (Example a family of 3 kids would be $71)
$60 per month, Team Athlete Saturday's
$120 per month, Team Athlete T/TH, Saturday (3 day/week)
By registering on Active you are signing up for the first Month of March, fees are monthly.
Austin Multi-Sport Inc.