Dec - Water Aerobics 9 Class Option

About This Activity

People who register for the 9 class option in December will be allowed to attend all 12 classes offered in Dec.
No class Dec 15th or 23-31st.

Water Aerobics offers a total body workout using a variety of equipment and strategies to keep it exciting.  This water exercise will mimic other exercise modalities like core training, strength training, yoga, Pilates, running, bicycling, dancing and boot camp to let you do what you?ve done before in a whole new way.  Exercising in water protects joints and allows people of all sizes to have a positive exercise experience.   

Mon - Wed 6:00-7:00 pm location @ Highland Horizon

Saturdays 12 - 1pm @ Highland Horizon

Ages; 18 or older
Instructor; Agnes Greco 825-8295 or agnesgreco1@yahoo.com

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