Dec - Water Aerobics 4 Class Option

About This Activity

No class Dec 15th or 23-31st.
Class allows your to register for 4 Water Aerobic classes.

Water Aerobics offers a total body workout using a variety of equipment and strategies to keep it exciting.  This water exercise will mimic other exercise modalities like core training, strength training, yoga, Pilates, running, bicycling, dancing and boot camp to let you do what you?ve done before in a whole new way.  Exercising in water protects joints and allows people of all sizes to have a positive exercise experience.   

Mon - Wed 6:00-7:00 pm location @ Highland Horizon

Saturdays 12 - 1pm @ Highland Horizon

Ages; 18 or older
Instructor; Agnes Greco 825-8295 or agnesgreco1@yahoo.com

Discuss This Activity

This activity has passed