Do you have great foot skills, know all the fancy moves but still struggle to beat players? If so then our Soccer Specific - Speed & Agility program is perfect for you. In the game of soccer you need more than just good ball skills if you are to be a successful player. Speed, acceleration, power, balance and coordination are important parts of being a top player. Around the world top professional soccer clubs dedicate a great deal of time to having players work on this aspect of their game. Numerous hours each week are spent working with agility ladders and hurdles. If this is not part of your weekly training program then you are missing out on a crucial part of player development. Our Soccer Specific - Speed & Agility program focuses on key components which are specific to the game of soccer. Each session players spend time working through various activities which will help develop acceleration, speed, balance, coordination, power and strength. Activities will involve work with and without a ball. This program is designed for serious soccer players who want to develop this part of the game. It is open to recreational and competitive players that have a great attitude and are prepared to work hard each week! Program Details Areas of Focus Acceleration over short distances. Developing fast foot speed and coordination. Improving the mechanics of how players run. Explosive speed and power from various soccer specific starting positions. Balance & injury prevention.