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Morning Yoga Summer 2

Monday, July 31, 2017 @ 9:30 AM (CDT) - Thursday, September 21, 2017 @ 10:20 AM (CDT)
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133
Monday, July 31, 2017 @ 9:30 AM (CDT) - Thursday, September 21, 2017 @ 10:20 AM (CDT)
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133

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About This Activity

Description

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Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Organizer Info

  • Rose Hill Recreation Commission

Map & Direction

Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133
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