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Fitness Event - Morning Yoga

Monday, May 29, 2017 @ 9:30 AM (CDT) - Thursday, July 20, 2017 @ 10:20 AM (CDT)
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133
Monday, May 29, 2017 @ 9:30 AM (CDT) - Thursday, July 20, 2017 @ 10:20 AM (CDT)
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133

Morning Yoga

About This Activity

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Organizer Info

  • Rose Hill Recreation Commission

Map & Direction

Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133
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