We're sorry, but this activity is over. The last meeting was Thursday, October 17, 2013.
Purpose: To educate student athletes age 8-16 who desire to increase overall speed and agility. Athletes will learn how muscle groups work together and train the core, upper body an lower body groups. Athletes will work on increasing speed and agility by utilizing measureable techniques to show improvements by the end of the session.
Speed & Agility Thursday Advanced Class #1506
Standard charge: $60.00
From September 12, 2013 to October 17, 2013
Each Thursday from 6:30pm to 7:30pm
6:30pm to 7:30pm
Standard registration opens: Aug 1, 2013
Last day for standard registration: Oct 17, 2013 11:59 PM
Internet registration opens: Aug 1, 2013
Last day for Internet registration: Oct 17, 2013
24 openings remaining
At least 8 but less than 16
Rogers Activity Center