Boot Camp Style Class
Start: Friday, March 22, 2013 @ 12:00 PM (CDT)
Rock Island , IL 61201
All Park Board fitness programs include the proper components to total body fitness: a warm-up, an aerobic session, floor work and toning session, and a cool-down. Also, all equipment is supplied by the Rock Island Fitness and Activity Center! Please remember, participants are urged to work at their own pace. It is recommended that prior to starting any exercise program, you consult your physician.