Our Mommy & Me program is a parent/child participation class led by a safety-educated instructor. Includes an aerobic musical warm-up designed to teach the children rhythm, balance, coordination and basic gymnastics terminology. This class uses a tumbling circuit designed to teach basic tumbling skills like front and back rolls, handstands, and cartwheels. Trampolines are used to help with body awareness, leg strengthening and balance. Children are introduced to the bars and balance beam using an apparatus circuit. And we never forget about play time with games and fun activities such as parachute, bubbles and ball.