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RFC - Pilates Mix - Nov - W

Wednesday, November 7, 2012
Rifle Fitness Center 800 Airport Rd. Suite #9 RifleCOUnited States of America  81650
Wednesday, November 7, 2012
Rifle Fitness Center 800 Airport Rd. Suite #9 RifleCOUnited States of America  81650

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About This Activity

This small group class is designed to give you a full body work out using all of the Pilates equipment. You will learn proper breathing, posture, alignment and an understanding of core control. Classes focus on strength, flexibility, balance, posture, mobility and stability.

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Wednesday, November 7, 2012
Rifle Fitness Center 800 Airport Rd. Suite #9 RifleCOUnited States of America  81650
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