Vegetarian Diet Planning
Start: Monday, December 3, 2012
Richmond , VA 23233
This course will examine the reasons why people choose to adopt a vegetarian diet, the various types of vegetarian diets, the nutrients at risk in vegetarian diets, and diet planning strategies to insure adequate intake of calories and nutrients. We also will look at some of the health benefits associated with a plant-based diet. Note: This is a lecture class.