Description

We're sorry, but this activity is over. The last meeting was Saturday, November 22, 2025.

A gentle introduction to the joys and simple pleasures of being at ease in water.

This small-group class will take place in the shallow section of the pool and is designed for adults with no swimming experience and those with water-related trauma. We will cover some methods of moving beyond past trauma or fears. Please note that this class DOES NOT replace the care of a licensed clinical therapist.
We will go over how to comfortably:

• Learn to blow bubbles
• Float
• Move through the water

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Bring your own towels and swimsuit. We will provide any swim equipment necessary. We do not allow flotation devices for children.

Age Category

Adult

Location

1 East Richmond Avenue