Tri To Help - Indoor Triathlon For Epilepsy
All proceeds raised at this event are going to the Johns Hopkins Pediatric Epilepsy Center.
This event is presented by the Stroup Kids For Kids Epilepsy Foundation.
Sprint Indoor Triathlon Course:
10-minute swim in lap pool
10-minute transition (swim to bike)
5-minute transition (bike to run)
20-minute treadmill run
Performance is measured by total distance covered in the time allowed. The more distance you cover, the higher your score.
First heat begins at 8:00 AM. A new heat begins every 40 minutes.
Each participant will select a preferred start time. Start times will be awarded on a first come, first serve basis and to the closest available slot possible.
1) 8:00 a.m. 4) 10:00 a.m.
2) 8:40 a.m. 5) 10:40 a.m.
3) 9:20 a.m. 6) 11:20 a.m.
Packet pick-up will occur day of race at The host club. Packets may be picked up as early as 7:00 am. Please arrive 30-45 minutes prior to your designated start time.Tri To Help is an off season national Indoor
Sprint Triathlon. Seasoned triathletes and
first-timers compete to raise the most sponsors
for this worthy cause which funds epilepsy
research. To sign up for a triathlon, you don't
have to raise funds, but it is the backbone to
the success of what we raise!