South Bay Beach Boot Camp

About This Activity

This is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. It's designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. There will also be a Post Recovery Social immediately following the workout.

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