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Get a 13 week on-line training program for any Olympic distance triathlon. The plan includes three 4 week workout blocks. Each block includes 3 build weeks ending with a 4th active rest week. More details on www.coach-tony.com.
This 13 Week On-Line Training Program includes:(1) 13 Week Training Plan(2) On-Line Workout Tracking Account (3) Coach Tony guidance and Q&A via email or phone for duration of program. Contact me at firstname.lastname@example.org with questions.