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Pilates

Tuesday, December 4, 2012
Library Recreation Annex 21802 S Ellsworth Rd Queen CreekAZUnited States of America  85142
Tuesday, December 4, 2012
Library Recreation Annex 21802 S Ellsworth Rd Queen CreekAZUnited States of America  85142

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About This Activity

This class offers a series of total body exercises that improve core and spine muscles with no impact to the joints. This course is for all fitness levels.   It is designed to increase strength, balance, flexibility and agility while improving, posture, body awareness, and overall health and fitness. An exercise mat required.   Instructor: DJ Crockett

Map & Direction

Tuesday, December 4, 2012
Library Recreation Annex 21802 S Ellsworth Rd Queen CreekAZUnited States of America  85142
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