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Yoga - Continuing

Monday, March 31, 2014 @ 7:00 PM (PDT)
Multnomah Arts Center 7688 SW Capitol Hwy PortlandOR  97204
Monday, March 31, 2014 @ 7:00 PM (PDT)
Multnomah Arts Center 7688 SW Capitol Hwy PortlandOR  97204

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About This Activity

Description

This activity is closed to further registration.

Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being. At MAC: continuing--Build on your foundation of yoga asana with a classof alignment-focused flowing postures, some longer holds, and guided breath practice. discussion of applying yoga to life off the mat will be included. Must have 6 months of previous consistent experience with yoga.

Activity

Yoga - Continuing #1004081

Price

Standard charge: $146.00

Type

Classes

Meeting dates

From March 31, 2014 to June 16, 2014
Each Monday from 7pm to 8:15pm
Except the following dates:
Monday,May 26, 2014

Meeting time

7pm to 8:15pm

Department

Fitness

Activity Category

Excercise, Fitness & Health - Yoga

Age Group

6. High School/Adult (12 yrs & up)

Registration dates

Standard registration opens: Mar 10, 2014 5:30 AM
Internet registration opens: Mar 10, 2014 5:30 AM

Status

Closed

Ages

14 and up

Gender

Coed

Location

MAC - Cottage 4 at Multnomah Arts Center

Instructor

Paticia Navin

Supervisor

Amy Jo McCarville

Season

Spring 2014

Term

--

Organizer Info

GearUp

Map & Direction

Monday, March 31, 2014 @ 7:00 PM (PDT)
Multnomah Arts Center 7688 SW Capitol Hwy PortlandOR  97204
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