The Pocatello Triathlon 2012

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Sprint5k run, 20k bike, 500 yard swimRemember: Sprint Swims Last!! Run->Bike->SwimOlympicSwim 1500yd, bike 40K, run 10K.Olympic will compete in that order as well and be out of the pool in time for sprint to come through. These can be run as team or solo races.

Course: Start, transition & finish will be at Ross Park Aquatic Complex ? 2901 S. 2nd Ave,Pocatello, ID.Getting There: Take the I-15, 5th Ave. exit and head north on 5th Ave for ? of a mile. At Barton Rd. take a left and cross 4th Ave heading west. Look for the signs to Ross Park. This road now becomes Fredregill Rd. At the next stop sign, take a left onto 2nd Ave. Follow this road for ? mile and look for the Aquatics Complex on the right. Information Contact: Lance Clarklclark@pocatello.us(208) 705-5764 Solo: 19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ Categories will be based on your age as of December 31, 2011 Athena- Women 150 lbs and over, regardless of ageClydesdale- Men 200 lbs and over, regardless of age Team: Women?s, Men?s and Mixed: 50-69, 70-89, 90-109, 110-129, 130-149, 150-169, 170-189, 190-209, 210-239, 240-269 (Based on the sum of all team member?s ages.) Entry Deadline: July 14, 2010 to guarantee a t-shirt $10.00 surcharge after this date, $20 surcharge to register the day of the raceEntry Fees: Solo: $40.00 Team: $40.00/person (Seniors 50 or better register through senior games office)Packet Pick Up: July 23 5:30 am-6:30 am at the Ross Park Aquatic Complex (or with senior games for those 50 and better)Race Starts: Wave 1 begins 7:00 a.m. at the Ross Park Aquatic Complex.Race Rules: Bibs: Bib numbers must be worn during the run and bike sections. Numbers will be written on the swimmers arm. Bike: This is a NO DRAFTING EVENT. A space of 3 bike LENGTHS must be left between riders. Entering this space is only allowed to pass a rider ahead. Drafting will result in a time penalty. A bicycle helmet (ANSI or SNELL approved) is mandatory during the entire bike leg and must be fastened before mounting and after dismounting the bike ? this includes warm-up!! Do not cross center of road on bike course.Transition Area: No riding is permitted in transition area.Teams: A hand touch is required between team members before the next leg can start.Lunch: A meal will be provided to all participants after the race and before the awards.Awards: The top 3 finishers will receive medals, draw prizes will also be awarded

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