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Yoga (Sugi/Gentle)

Tuesday, May 7, 2013
Winslow Center 2590 Pleasant Hill Road Pleasant HillCAUnited States of America  94523
Tuesday, May 7, 2013
Winslow Center 2590 Pleasant Hill Road Pleasant HillCAUnited States of America  94523

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About This Activity

(8 weeks)(1 hour 15 minutes)

Sugi Yoga is the Yoga that ANYONE can do! Not your traditional Yoga exercise, it is a combination of Hatha Yoga and the Feldenkrais technique of movement. Gentle Yoga postures, breathing exercises, and deep relaxation help relieve stress on three levels: spirit, mind, and body. Wear comfortable clothing; bring Yoga mat and pillow.

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Tuesday, May 7, 2013
Winslow Center 2590 Pleasant Hill Road Pleasant HillCAUnited States of America  94523
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