Swim Lessons - Swim Lessons - Session IV - Level 1 - 11:00 a.m.

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Underwater swimming and breath control, buoyancy on front and back, swimming on front and back with alternating arm and leg action, combined and simultaneous and alternating stroke on front and back, basic water safety rules, fundamentals of using a lifejacket, front/back glide, treading water, bobs.

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