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Pittsburgh Tri Training Series- Event 2: Run Workshop- Form Analysis

Saturday, March 22, 2014
PNC YMCA 236 Fifth Avenue PittsburghPA  15222
Saturday, March 22, 2014
PNC YMCA 236 Fifth Avenue PittsburghPA  15222

About This Activity

 

This is an indoor running fundamentals workshop. We will focus on the four key fundamentals of running: foam rolling, lateral strength to prevent injury, and gait and form analysis. 

Our lead coaches are all nationally certified in their specific disciplines: US Masters Swim, USA Triathlon, USA Track and Field, USA Cycling and various nationally accredited Personal Training certifications. All are college educated and most have their masters degrees. 

Our head coaches include:

Triathlon Coach Matt Mauclair- USAT and Nationally Ranked 70.3 athlete, Kona competitor

Cycling Coach Gene Nacey- USA Cycling and former Pro Athlete

Running Coach Tim Lyman- USA Track and Field and Point Park College Cross Country Coach

Swimming Coach Michelle Leszczynski

 

Event schedule and times

This workshop is limited to 40 people per time slot. These times include 1:00 and 3:00 pm. If the time slots are full, please contact Joe Stabile to be put on a waiting list at:

Joe Stabile 
Assistant Director of Healthy Living
PNC YMCA
236 Fifth Avenue
Pittsburgh, Pa 15222

P: 412-227-6450
F: 412-288-9928
jstabile@ymcapgh.org

Organizer Info

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Map & Direction

Saturday, March 22, 2014
PNC YMCA 236 Fifth Avenue PittsburghPA  15222
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