A6894bff-e336-4c9c-9ab4-1fbe2cdd8b19

Enhancing Wellness with Stress Management and Relaxation

Sublette Boces - Sublette BOCES Rm. 106

Tuesday, March 7, 2017 - Thursday, March 9, 2017
Sublette BOCES Rm. 106 665 N. Tyler PinedaleWY  82941
Tuesday, March 7, 2017 - Thursday, March 9, 2017
Sublette BOCES Rm. 106 665 N. Tyler PinedaleWY  82941

What's Included

This interactive class centers on positive ways to enhance wellness by managing stress. Participants will learn relaxation, techniques to help reduce blood pressure,heart rate, and muscle tension. Students will also learn to identify personal stressors; and practice relaxation techniques. Instructor: Delphine R. Knowlton

About This Organizer

Sublette BOCES is committed to enrichment education in the community.

Organizer Info

  • Sublette Boces

Map & Direction

Sublette BOCES Rm. 106 665 N. Tyler PinedaleWY  82941
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