33 Trendy Fitness Classes You Have to Try
By SELF Editors
From cycle classes and bootcamps to Broadway dances to yoga flows, check out the latest workout classes across the U.S. that will get you in shape in
The list of pilates benefits runs the gamut from physical self-awareness to a stronger core. Improve your routine workouts with pilates exercises, but be sure to start by registering for a pilates class to learn the basic workouts.