Zumba Fitness Sat- Senior Center

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Zumba combines high energy and motivating music with unique moves and combinations that allow participants to dance away their worries.It is based on the principle that a workout should be 'FUN AND EASY TO DO' allowing participants to stick to the Zumba Fitness program and acheive long- term health benefits. Zumba is a 'feel-happy' workout that is great for both the body and mind.

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