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Runner's Den Pancake Run presented by IHOP

Sunday, February 9, 2014 @ 7:00 AM (MST)
Paradise Valley Mall 4568 E. Cactus Blvd. Corner of Tatum and Cactus Blvds. PhoenixAZ  85032
Sunday, February 9, 2014 @ 7:00 AM (MST)
Paradise Valley Mall 4568 E. Cactus Blvd. Corner of Tatum and Cactus Blvds. PhoenixAZ  85032

About This Activity

Online Reg. has closed. Late reg. is available Runner's Den, on 2/8, 10-5pm for $30. (Dbl Stack is $40) Registration race day for the 10K, 5K and Dbl Stack starts at 7:00am at PV Mall.. 10K & 5K $35, Dbl Stack $45.We are pleased to welcome back the Paradise Valley Mall Diaper Derby, a 50 yeard dash for kids up to 36 months of age.

Race Schedule

7:00 am Registration opens
8:00 am 5K Run & Fitness Walk
9:00 am Diaper Derby
9:15 am 10K Run.

Courses

Flat, fast with splits every mile. Aid stations at approximately 1.5 & 3.5 miles. Courses are flat and fast and both certified by USAT&F. Split time text messaging will be available in addition to finish line video

10K, 5K & Double Stack Divisions/Awards

Special awards to the top male & female winners of the 10K and 5K Runs. The top three finishers in each of the following age groups in the 10K and 5K Runs will receive special awards: 11& under, 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & over. 5K Walk is chip timed but non-competitive. Awards to the over-all and top ten male & female combined timed finishers in the "Double Stack"

Results

Complete results for the 10K and 5K Runs will be posted at www.raceplaceevents.com on race day immediately following event.

Race Information

For addtional information visit www.runnersdenrace.com or call Runner's Den (602)277-4333

Shirts

A custom designed Brooks Podium technical shirt

Race Highlights

In addition to it's 35 year history of great racing, the 36th annual brings a pancake breakfast race morning courtesy of IHOP in addition to a certificate for additional pancake breakfast to all entrants at your neighborhood IHOP.Also included, a Brooks Podium technical shirt, a really Big raffle (300+Prizes) and text messaging of split times to your cell phone. All the ingredients making a Good Race Great and itbenefits Girls on the Run serving Maricopa and Pinal Counties

Paradise Valley Mall Diaper Derby

For kids up to 36 months. This 50 yard dash is the photo opportunity of the year and open to the first 150 entrants. Crawling, baby walkers and parental encouragement are encouraged. This year, to ease conjestion, there will be 3 starts, 12 months & under, 13-23 months, 24-36 months. To control the limit, online registration only, with no additional processing fee. T-shirts, certificates and special gift from Paradise PV Mall to all entrants. Visit www.runnersdenraces.com for more info.

Thirty-six years running! Enjoy our rich history and join us for one of the oldest and most popular events on the Valley Running Calender! Originally staged in 1979 to showcase the talents of marathon legend Bill Rodgers, our event has hosted and American 10K record and boasts the deepest field of sub-thirty minute runners ever assembled (54 in 1984!)We are pleased to welcome back the Paradise Valley Mall Diaper Derby, a 50 yeard dash for kids up to 36 months of age.

Benefiting Girls on the Run serving Maricopa and Pinal Counties. Girls on the Run is an after school program for girls in grades 3-8. The program is designed to increase physical activity and emotional health by providing girls with the tools to make healthy decisions and form healthy self-images.

Fees

5K/10K $28, Double Stack $38 thru 1/26/14, 10K/5K $30, Double Stack $40 1/27 thru 2/6, 10K/5K $35, Double Stack $45 Race Day, Diaper Derby $10.00

Additional Date Information
5Ks: 8:00
Diaper Derby: 9:00
10K: 9:15

Map & Direction

Sunday, February 9, 2014 @ 7:00 AM (MST)
Paradise Valley Mall 4568 E. Cactus Blvd. Corner of Tatum and Cactus Blvds. PhoenixAZ  85032
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