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Prenatal Yoga with Lisa

Saturday, December 1, 2012
Petaluma Community Center 320 N. McDowell Boulevard PetalumaCAUnited States of America  94954
Saturday, December 1, 2012
Petaluma Community Center 320 N. McDowell Boulevard PetalumaCAUnited States of America  94954

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About This Activity

Practicing yoga during your pregnancy is a great and safe way to strengthen your body. We will focus on poses to build stamina, breathing techniques to calm the mind, and nurture the mind body spirit connection between you and your baby. Practicing with other moms is a wonderful way to build community and share experiences. This class will help to prepare you for labor, delivery and beyond.

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Saturday, December 1, 2012
Petaluma Community Center 320 N. McDowell Boulevard PetalumaCAUnited States of America  94954
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