Body in Balance Qigong (Chi Gung) (1) Jan

About This Activity

Description

We're sorry, but ActiveNet registration is not available for this Activity. See below description for information on how to register for this activity.

Try something new that is really old! Qi (chi) means energy or breath and gong (gung) means practice.  Tai Chi and Qigong are related but Qigong is easier to learn.  Besides increased breathing capacity, posture and balance, Qigong improves relaxation, blood pressure, circulation, flexibility, and range of motion.  Basically these gentle strengthening exercises coordinate breathing with effortless movements. Qigong enhances overall health and vitality and is easily integrated into all daily activities. Come visit to try it out.

To register, call Faye so she can find the right class for you.  Questions? Call Faye at 238-9770 or visit www.counterchanges.com.

Activity

Body in Balance Qigong (Chi Gung) (1) Jan #30805.1102

Price

Standard charge: $46.00
Discount for 2 or more participants: $10.00
Scholarship : 50.00%

Type

Classes

Meeting dates

From January 8, 2014 to January 29, 2014
Each Wednesday from 5:30pm to 6:30pm

Meeting time

5:30pm to 6:30pm

Activity Category

Adult Activities

Activity Other Category

Health/Fitness

Registration dates

Standard registration opens: Dec 1, 2013 12:00 PM
Last day for standard registration: May 31, 2014 5:00 PM
Internet registration opens: Dec 1, 2013 8:00 AM
Last day for Internet registration: May 31, 2014 5:00 PM

Status

13 openings remaining

Ages

18 and up

Gender

Coed

Location

Centennial Park Banquet Room-B at Centennial Park

Instructor

Faye Baker

Supervisor

Trine Marlen

Season

Spring 2014

Term

--

Discuss This Activity

This activity has passed