Fitness: Boot Camp @ Villa-Parke

About This Activity

Description

This activity is closed to further registration.

This total body workout consist of various exercise and athletic drills that target specific body regions and fitness components. Train and condition your core, upper and lower body in this cardio and strength session that challenges all major muscle groups. Improvements in endurance, energy, cardiovascular fitness, speed, agility, and muscular strength will be achieved with this high volume workout, Come prepared to work hard and break a sweat.


** No class on the following Holidays**

1. New Years: Wednesday January 1, 2014
2. Lincoln's B-day: Wed. February, 12, 2014
3. President's Day: Mon. February 17, 2014

Activity

Fitness: Boot Camp @ Villa-Parke #94.0501.205

Price

Resident: $25.00
Non-resident: $75.00

Type

Activities

Meeting dates

From December 30, 2013 to March 6, 2014
Each Monday from 6:30am to 7:30am
Each Tuesday from 6:30am to 7:30am
Each Wednesday from 6:30am to 7:30am
Each Thursday from 6:30am to 7:30am

Meeting time

6:30am to 7:30am

Department

Villa-Parke Community Center

Activity Category

Fitness / Wellness

Activity Other Category

Adult

Registration dates

Standard registration opens: Dec 9, 2013 8:00 AM
   Non-residents: Dec 16, 2013 8:00 AM
Last day for standard registration: Jan 4, 2014 8:00 PM
Internet registration opens: Dec 9, 2013 8:00 AM
   Non-residents: Dec 16, 2013 8:00 AM
Last day for Internet registration: Jan 4, 2014 8:00 PM

Status

Closed

Ages

18 and up

Gender

Coed

Skills

Beginner

Location

363 E. Villa St. Pasadena, CA 91101

Prerequisites

Fitness Class

Instructor

Ashley Alfonso

Supervisor

Bill Davis

Season

Winter 14

Term

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