Sunday, November 4, 2012 @ 9:00 AM
Sunday, November 25, 2012 @ 11:00 AM
1970 Via Buena Vista
Tai chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine (CAM). Tai chi is sometimes referred to as 'moving meditation'-practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. This class will help with your both the physical and emotional health.
