Description
Gymnastics instruction for youth in the various disciplines. During this 45-minute class, taught by the professional staff of Arizona Sunrays Gymnastics & Dance Center, gymnasts receive instruction on tumbling, vaulting, and low beam. Physical challenges are presented in the form of progressions. Target skills are broken down into manageable drills with the resulting effect of many moments of mini successes. Gymnasts experience increased flexibility, develop muscular strength, and improve agility. Self-confidence is a wonderful by-product of this class and "I can do it!" is a common student statement. Fitness components are included in the curriculum in a very fun fashion through cooperative games and props.Get a great start in gymnastics . . . sign up today!" This class provides Baby Sitter Certification for participants who are planning to baby sit with the knowledge and skills necessary to safely and responsibly give care for children and infants. The class covers age appropriate child care, bedtime techniques, infant and child CPR and First Aid. Participants learn fire and water safety, what to do if a stranger comes to the door, and how to gather correct information from parents prior to the job. Everyone attending gets a reference/study book and certification card. Bring your own nonperishable sack lunch. **Registration for all classes will end one week before the class start date." This class provides Baby Sitter Certification for participants who are planning to baby sit with the knowledge and skills necessary to safely and responsibly give care for children and infants. The class covers age appropriate child care, bedtime techniques, infant and child CPR and First Aid. Participants learn fire and water safety, what to do if a stranger comes to the door, and how to gather correct information from parents prior to the job. Everyone attending gets a reference/study book and certification card. Bring your own nonperishable sack lunch. **Registration for all classes will end one week before the class start date." Designed for children who have little to no formal dance instruction in ballet. Basic stances and arm and hand placement are studied in a fun and nurturing way. Clothing should be loose and non-restrictive, leotards and tights are optional. Registration for this course will end one week before the start date.
***Parents must remain on premises during class time." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." This class is for participants who have completed 12 beginning classes and want to further improve their beginning skills. Ballet will learn leaps, movement across the floor and a dance routine. Tap will learn turns and how to put all the steps together for a routine. Ballet shoes are not required but recommended." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." This class is for participants who have completed 12 beginning classes and want to further improve their beginning skills. Ballet will learn leaps, movement across the floor and a dance routine. Tap will learn turns and how to put all the steps together for a routine. Ballet shoes are not required but recommended." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." This class is for participants who have completed 12 beginning classes and want to further improve their beginning skills. Ballet will learn leaps, movement across the floor and a dance routine. Tap will learn turns and how to put all the steps together for a routine. Ballet shoes are not required but recommended." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." This class is for participants with no experience in yoga. Participants will be provided a variety of enhancement techniques including flexibility, balance, dynamic movement and range of motion. Stress reduction and management skills will be promoted. Registration for this course will end one week before the class start date." Designed for parents and their babies to take together. This class will increase your child's curosity, develop listening skills, develop a foundation for singing and musical thought, and help to form a closer bond with your child. Teacher will use Musikgarten class curriculum. Parent participation is required." Learn some simple and gentle stretches while sitting in a chair. These exercises will promote better circulation, breathing, and relaxation." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." Learning basic English (for Non-English Speakers only)." Learning basic English (for Non-English speakers only)." Learning basic English (for Non-English speakers only)." Learning basic English (for Non-English speakers only)." This is an introductory class that will teach kids the art of karate. A very basic class that is educational, challenging and most of all fun." Drum Basics (DB) - Ages 8 - 14: This class will offer students the opportunity to learn the basics of drumming techniques, ins and outs of the instrument, and the difference between playing in a drum line and a rock band! Hand percussion and hand drumming will also be covered. Students will be required to bring a practice pad and a set of sticks for class sessions which should cost approximately $30. All music instructional materials are included in this class. For more information, please contact the Phoenix Conservatory of Music: 602.353.9900 or www.pcmrocks.org." A FUN way for you to introduce your child to Sports! Parents will help participants improve their basic motor skills and coordination through sports in a group setting." This class introduces soccer to preschool age kids. Children can have fun in a noncompetitive environment while learning the basics of ball handling through games and drills. Participants must wear athletic shoes (no sandals). Class will not meet on March 31 due to a City of Phoenix holiday. ***Registration for all classes will end one week before the class start date. ***Parents must remain on premises during class time." This class introduces soccer to preschool age kids. Children can have fun in a noncompetitive environment while learning the basics of ball handling through games and drills. Participants must wear athletic shoes (no sandals). Class will not meet on March 31 due to a City of Phoenix holiday. ***Registration for all classes will end one week before the class start date. ***Parents must remain on premises during class time." This is basic class for tots that will feature fun activities that will introduce ballet. The teacher has many years of experience dancing and teaching young folks the art of dance. The class will be a lot of fun!" This is basic class for tots that will feature fun activities that will introduce ballet. The teacher has many years of experience dancing and teaching young folks the art of dance. The class will be a lot of fun!" This program is designed for beginning players. The program will review rules, provide drills and practice matches. Tennis racquets are available for check-out with ID and tennis balls are provided." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for every yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. We use Hatha Yoga, Breathing, and Relaxation Techniques. Come join this Gentle Yoga Class. Bring Mat Towel and Water. Wear comfortable clothes you can stretch in." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for every yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. We use Hatha Yoga, Breathing, and Relaxation Techniques. Come join this Gentle Yoga Class. Bring Mat Towel and Water. Wear comfortable clothes you can stretch in." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for every yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. We use Hatha Yoga, Breathing, and Relaxation Techniques. Come join this Gentle Yoga Class. Bring Mat Towel and Water. Wear comfortable clothes you can stretch in." Tumble Tots is a parent participation class full of giggles and fun! Parents are guided through proper spotting techniques for working with their tot on low balance beam, springboards, and tumbling mats. Our curriculum includes eye/hand coordination activities with colorful props. Occasional musical activities add to the thrill of class. Age appropriate fundamental body positions, elementary rolling, static poses and loco motor skills are introduced to this young age group. Our favorite handout, that illustrated New Skill Chart provides a visual explanation of the skills presented in class. Sign up to join in on the fun! Loose fitting clothing is recommended. Shorts, t-shirt or leotard. **Parents/guardians are required to stay on premises and participate for the duration of the class. Thank you for your cooperation!" Through the use of step-by-step progressions are learning the basic skills of gymnastics including handstands, cartwheels and backward rolls. Our curriculum encompasses a wide spectrum of tumbling skills, apparatus skills, static poses and loco motor movements. The Rising Stars students are provided with an array of apparatus circuit work that keeps everyone engaged in activity. Learning new skills is such fun! Our favorite handout, the illustrated New Skill Chart, provides a visual explanation of the skills presented in class. Sign up to join in on the fun! Loose fitting clothing is recommended. Shorts, T-shirt or leotard. **Parents/guardians are required to stay on premises for the duration of the class. Thank you for your cooperation!" Gymnasts receive instruction on the events of Tumbling, Vaulting and Low Beam. Physical challenges are presented in the form of progressions. Target Skills are broken down into manageable drills with the resultant effect of many moments of mini successes. Our gymnasts experience increased flexibility, muscular strength development, and improved agility. Self-confidence is a wonderful by product of classes. "I can do it!" is a common student statement. FItness components are included in the curriculum in a very fun fashion through cooperative games and props. Get a great start in gymnastics sign up today! Loose fitting comfortable clothing is recommended; shorts, t-shirt or leotard." Gymnasts receive instruction on the events of Tumbling, Vaulting and Low Beam. Physical challenges are presented in the form of progressions. Target Skills are broken down into manageable drills with the resultant effect of many moments of mini successes. Our gymnasts experience increased flexibility, muscular strength development, and improved agility. Self-confidence is a wonderful by product of classes. "I can do it!" is a common student statement. FItness components are included in the curriculum in a very fun fashion through cooperative games and props. Get a great start in gymnastics sign up today! Loose fitting comfortable clothing is recommended; shorts, t-shirt or leotard." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for every yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. We use Hatha Yoga, Breathing, and Relaxation Techniques. Come join this Gentle Yoga Class. Bring Mat Towel and Water. Wear comfortable clothes you can stretch in." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." This Yoga class is geared towards the beginner participant. We will emphasize breathing, stretching and flexibility. You will be pleased with how Yoga can relieve stress and tension, give better balance, and build body strength." Players who can place shots with moderate success; sustain a rally at a slow pace; can keep score; is not comfortable with all strokes; and lacks control when trying for power." Learning basic English (for Non-English speakers only)." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 8-14-12." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation." Yoga to the Rescue is for those with little or no yoga experience or those wanting to deepen thier yoga practice. This class uses poses that both stretch and strengthen the body. All classes include breath work, relaxation, and meditation to create a better awareness of the body. Prior Yoga experience is required. Registration for this course will end one week before the start date." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 8-28-12." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 9-4-12." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 9-11-12." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 9-18-12." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 9-25-12." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 10/2/12" Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation." Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 10/9/12" Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 10/16/12" Relax, Renew and Restore balance, strength, flexibility and energy. This is a great class for a beginning yoga student. Helps relieve the effects of stress. Enhances our feeling of well-being and supports an environment for total relaxation. One-day class on Tuesday, 10/23/12" This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." This class is for participants who have completed 12 beginning classes and want to further improve their beginning skills. Ballet will learn leaps, movement across the floor and a dance routine. Tap will learn turns and how to put all the steps together for a routine. Ballet shoes are not required but recommended." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." his class is for students looking to be introduced to tap, brush up on skills, or continue learning more of the lively percussion dance form with influences from Irish, African, and Spanish dance traditions. Get a workout while beating out the rhythmic sounds. The class will cover the fundamental steps that improve balance and syncopation while toning leg muscles and building cardiovascular endurance. Tap styles covered in class include Broadway, Jazz, Acapella, Buck, and Wing. Basic techniques and tap steps are addressed in a fun and casual atmosphere. Dance, exercise, or comfortable clothing is recommended. Additionally, tap, character, or any hard soled shoe is recommended." This class is for participants who have completed 12 beginning classes and want to further improve their beginning skills. Ballet will learn leaps, movement across the floor and a dance routine. Tap will learn turns and how to put all the steps together for a routine. Ballet shoes are not required but recommended." This class is designed for the beginning ballet participant. They will learn the five ballet positions, plies, turns and a dance routine. Ballet shoes are recommended but not required." For the success of this class parent involvement is very critical. It is recommended that students practice math homework for one hour everyday for the success of this material. Geometry introduces the study of points, segments, triangles, polygons, circles, solid figures, and their associated relationships as a mathematical system. Powers of abstract reasoning, spatial visualization and logical reasoning patterns are improved through this class. Points, segments, triangles, polygons, circles, and solid figures are the structures studied. The focus is on comparisons between these figures concerning surface areas, volumes, congruency, similarity, transformations, and coordinate Geometry. Basic math and Algebra skills are use throughout the class.
