Tuesday, December 4, 2012 @ 7:00 AM
Tuesday, December 18, 2012 @ 8:00 AM
1885 Forest Park Dr.
Using a TRX Suspension Trainer, this class will build your strength, balance and flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals. Drop-in available if space permits.
