Tuesday, December 4, 2012 @ 5:30 PM
Thursday, December 27, 2012 @ 6:30 PM
514 Delta Ave
Ditch the workout and join the party with Zumba and Zumba Toning! Have a blast while working out on Tuesdays with Zumba then raise the bar with Zumba Toning on Thursdays. When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast. Optional materials are available for purchase at class. Class will not be held on Dec. 25.
