Wednesday, January 2, 2013 @ 4:00 PM
Wednesday, February 6, 2013 @ 5:00 PM
186 S West AVE
Acceleration focuses on enhancing strength, speed and flexibility. Explosive and powerful jumps, along with agility drills, will help you enhance your skills for your specific sport. This program can be beneficial to almost any sports enthusiast, whether your sport is volleyball, basketball, tennis, hockey or something else. (AL)
