Wednesday, November 7, 2012 @ 9:15 AM
Wednesday, December 19, 2012 @ 10:15 AM
11150 Bonaventure Drive SE
This class is not for the faint of heart. This fast paced class will start off with cardio then will move in and out of dynamic and static yoga poses. You will also work you core until you can鈥檛 stand it anymore. Some Pilates/Yoga experience necessary.