How do you get your kids excited and inspired to get active? The answer may be simpler than you think.
In this video, Joe Decker, the "World's Fittest Man" of Gut Check Fitness shares his simple tips for getting the kids away from the video games and TV and how to get your whole family moving, feeling healthy and having a blast in the process.<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player --> <!-- <br> <br> <p> <strong>Related Articles:</strong> </p> <p> <a href="http://www.active.com/fitness/Articles/5-Upper-Body-Exercises-to-Do-With-a-Resistance-Band.htm">5 Upper-Body Exercises to Do With a Resistance Band</a> </p> <p> <a href="http://www.active.com/fitness/Articles/4-Exercises-to-Sculpt-Your-Upper-Body.htm">4 Exercises to Sculpt Your Upper Body</a> </p>-->