Shape up with Sharon Stretch & Strength Classes

About This Activity

Description

This activity is closed to further registration.

Benifit your physical and mental well being in many ways by learning how to use free weights and various pilates and yoga moves to strengthen and stretch the entire body. This total body workout is designed for everyone from beginning to advanced, helps build muscular strength and endurance. Bring an exercise mat and two light weights.

Activity

Shape up with Sharon Stretch & Strength Classes #6211

Price

Resident: $45.00
Non-resident: $55.00

Type

Activity

Meeting dates

From November 1, 2013 to November 29, 2013
Each Monday from 9am to 10am
Each Wednesday from 9am to 10am
Each Friday from 9am to 10am

Meeting time

9am to 10am

Department

Palm Desert

Activity Category

Health & Fitness

Activity Age Group

Adult

Registration dates

Standard registration opens: Jan 1, 2013
Last day for standard registration: Nov 30, 2013 11:59 PM
Internet registration opens: Jan 1, 2013
Last day for Internet registration: Nov 30, 2013

Status

Closed

Ages

16 and up

Gender

Coed

Location

Multipurpose Room - Palm Desert CC at Palm Desert Community Center

Instructor

Sharon Camacho

Supervisor

Brenda Nutcher-DeVora

Season

2013

Term

--

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