Healthy Eating Workshops
Start: Saturday, March 23, 2013
Palm Desert , CA 92260
DROP-IN WORKSHOPS THAT WILL GIVE YOU THE TOOLS TO MAINTAIN OR TAKE BACK YOUR HEALTH.
Learn how to make healthy food and lifestyle choices with Diane Guillory, a Certified Health and Wellness Coach, who will offer nutritional coaching and education.
Bring a notepad, 'cause you'll be learning a lot. As you follow Coach Diane from aisle to aisle, she'll drop knowledge about planning and preparing healthful meals; introduce you to the benefits of edibles such as chard, kale, quinoa, and flaxseed; and prove to you exactly why you need to read the label on everything that passes your lips. Learn more about organic produce, bulk, grains, natural sweeteners and more! Tour will last about 1 1/2 hr.