Appalachian Hospice "Heart and Sole" 10K, 5K, and 2 mile walk

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5K and 10K specialized awards to top 3 male and female, top 2 specialized medals for age groups 19 and under, 20-29, 30-39, 40-49, 50-59, and 60 and over, both male and female in the 5 and 10 K. We will also have a unique corporate challenge award for most particpants from the same company. YOU MUST PARTICIPATE to be counted!!! This award will be presented to take back to your business.

To guarentee your shirt size you must register online by November 3rd. After this date you can register race day beginning at 8:00 a.m. Shirts will be first come first serve at that time. Please come out and support your Appalachian Hospice!! We will be giving away multiple door prizes and plenty of free food for the runners/walkers.

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