DescriptionIt's the latest exercise craze sweeping America! Zumba is an energetic combination of Salsa, Merengue and many other international dance steps delivered as a Latin-infused fitness experience. While Zumba embraces all the fundamental principles of fitness, the extraordinary secret behind Zumba is how it magically motivates your body to efficiently burn calories, tone muscles, increase range of motion, and improve your cardiovascular system. Ditch the workout, join the party, have some fun! Are you ready to Zumba? Join anytime during a session (fee will be pro-rated). Supplies: Participants will need to bring a towel, and plenty of water. Attire: Loose, comfortable clothing that allows for movement; Comfortable shoes that offer stability and cushion your movements. You will be twisting, pivoting, turning and sliding. Cross trainers or dance specific sneakers are ideal (look for a "pivot point" on the bottom of the shoe).
ActivityZUMBA� FITNESS #14350.018
PriceResident: $59.00
Non-resident: $74.00
TypeClasses
Meeting datesEach Saturday from January 16, 2010 to February 20, 2010
Saturday, March 6, 2010
Saturday, March 13, 2010
Meeting time9:30 to 10:30am
Activity CategoryAdults - Fitness & Health
Status19 openings remaining
AgesAt least 16 but less than 61
GenderFemale
LocationDance Room 2 at Ben Robertson Community Center
InstructorAnne-Marie Tremblay
SupervisorRecreation Coordinator
Season2010 Winter/Spring
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