About your instructor
• Elisabeth Daniels began a lifestyle change in 2002 & has lost over 100 pounds & kept it off.
• She is an Iron Girl triathlete, a Tough Mudder, a Spartan, a Devil Dasher, a Muddy Buddy, & a Warrior Dash finisher.
• Having literally transformed herself from a couch potato to a committed athlete, Elisabeth knows what it’s like to be out of shape & unhappy with your body & make a permanent change for the better.
