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2013 Education/Training Camps (10 USAT CEU's)

Friday, February 8, 2013 @ 8:30 PM (EST)
Tri Peak Athlete, LLC 617 Virginia Dr. OrlandoFL  32803
Friday, February 8, 2013 @ 8:30 PM (EST)
Tri Peak Athlete, LLC 617 Virginia Dr. OrlandoFL  32803

About This Activity

This is our 3-day training camp in Orlando, FL. Tri Peak Athlete, LLC training camps are an ideal, fun option for triathletes to take their training to the next level. Geared for athletes training for an Ironman or Olympic Distance with a group and the Tri Peak Athlete coaches. All camps include a technical component (workshop or lecture) covering sport specific topics. Come prepared to put in a great deal of hard work in an ideal training location. All USAT Coaches will receive 10 USAT CEU's.

Training Weekend in Orlando

Friday, February 8, 2013
5:30 am Swim / 20 min run - Video Swim Stroke
8:30 am Breakfast
10:00 am Bike Fittings
11:00 am Swim Stroke Analysis
12n Lunch
1:00 pm Nutrition Lecture
2 pm Cycling Skills
4 pm Yoga
5:30 pm Dinner


Saturday, February 9, 2013
8:00 am Lake Louisa State Park - Hill Repeats
12n Lunch
1 pm Transition Set up
2 pm Running Video
4 pm Running Analysis
5:30 pm Dinner


Sunday, February 10, 2013
7:00 am Clay Road - 9 mi Loop
10 am Breakfast Coffee Review
12 n Strength training
1pm Discussion Review
2 pm Conclusion

Fees

$199 - $350.00

Additional Date Information
5:30 am - 5:30 pm

Organizer Info

GearUp

Map & Direction

Friday, February 8, 2013 @ 8:30 PM (EST)
Tri Peak Athlete, LLC 617 Virginia Dr. OrlandoFL  32803
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