This is our 3-day training camp in Orlando, FL. Tri Peak Athlete, LLC training camps are an ideal, fun option for triathletes to take their training to the next level. Geared for athletes training for an Ironman or Olympic Distance with a group and the Tri Peak Athlete coaches. All camps include a technical component (workshop or lecture) covering sport specific topics. Come prepared to put in a great deal of hard work in an ideal training location. All USAT Coaches will receive 10 USAT CEU's.
Training Weekend in Orlando
Friday, February 8, 2013 5:30 am Swim / 20 min run - Video Swim Stroke 8:30 am Breakfast 10:00 am Bike Fittings 11:00 am Swim Stroke Analysis 12n Lunch 1:00 pm Nutrition Lecture 2 pm Cycling Skills 4 pm Yoga 5:30 pm Dinner
Saturday, February 9, 2013 8:00 am Lake Louisa State Park - Hill Repeats 12n Lunch 1 pm Transition Set up 2 pm Running Video 4 pm Running Analysis 5:30 pm Dinner
Sunday, February 10, 2013 7:00 am Clay Road - 9 mi Loop 10 am Breakfast Coffee Review 12 n Strength training 1pm Discussion Review 2 pm Conclusion