URBAN POLING- BEG LEVEL
Start: Sunday, October 14, 2012 @ 9:00 AM (+00:00)
Orangeville , ON L9W 5H6
Burn up to 46% more calories than regular walking. Improves posture, stability, mobility and balance. Reduces stress, enhances energy, mood and relaxation. Strengthens core and tones upper body. Get active with new and old friends and increase your cardio work-out.